Our Success Stories

  • I have had PT elsewhere before and have found that this level of PT is far more hands on. They are serious about helping patients get to full recovery.

    Delhia T.

  • Activecare is a fantastic therapy organization! I have been here numerous times for therapy and they have surpassed my expectations every time!

    Anthony L.

  • I’ve been coming to this office for several years. Different issues and surgery. I am a, totally happy customer.

    Magdalena C.

Are You Having Trouble with Daily Activities?

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We treat you like a patient, not a number
physical therapy Dover NJ
We listen to your goals
physical therapy Dover NJ
We help you discover the best treatment
physical therapy Dover NJ
We will get you better from surgery faster

Our Promises To You


physical therapy Dover NJ
An Expert Evaluation
physical therapy Dover NJ
A Clear and Custom Recovery Plan
physical therapy Dover NJ
Improvement in Strength and Mobility
physical therapy Dover NJ
Knowledge on How to Stay Healthy and Injury Free
physical therapy Dover NJ
Services We Provide
Areas of the Body & Conditions We Treat
We are In-Network with Most Insurance Plans

No Referral No Problem - We Can See Patients Without a Physician’s Referral.

We are providers for many more insurance plans.

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  • physical therapy Far Hills NJ
  • physical therapy Far Hills NJ
  • physical therapy Far Hills NJ
  • physical therapy Far Hills NJ
  • physical therapy Far Hills NJ
  • physical therapy Far Hills NJ
  • physical therapy Far Hills NJ

If you don’t see yours, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.

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WHY YOU SHOULD CONSIDER US OVER
CORPORATE CLINICS OR HOSPITALS:
ActiveCare Physical Therapy Comparison
ActiveCare Physical Therapy
ActiveCare Physical Therapy
ActiveCare Physical Therapy
ActiveCare Physical Therapy
CORPORATE HOSPITAL
Immediate Appointment Available Yes Maybe No
Family-Friendly Clinic Serving the Area Since 2000 Yes No Yes
One-on-One, Hands-on Treatment with Your Therapist Yes No Maybe
Orthopedic & Arthritis Rehab Specialists Yes Maybe Maybe
McKenzie Certified Specialists Yes Maybe Maybe
Sport Med & Rehab Specialists Yes Maybe No
Pelvic Floor/Pre & Post Partum Care Yes No Yes
Parkinson’s/LSVT BIG Certified Yes No Maybe
Vestibular Rehabilitation Specialists Yes No Maybe
TPI Golf Rehab Specialist (Far Hills) Yes No No
Dry Needling Yes Maybe Maybe
Shock Wave Therapy Yes No Maybe
Blood Flow Restriction Therapy Yes No No
ART/Active Release Therapy Certified Yes No No
Most Affordable Yes No No
ActiveCare Physical Therapy
Immediate Appointment Available:Yes
Family-Friendly Clinic Serving the Area Since 2000:Yes
One-on-One, Hands-on Treatment with Your Therapist:Yes
Orthopedic & Arthritis Rehab Specialists:Yes
McKenzie Certified Specialists:Yes
Sport Med & Rehab Specialists:Yes
Pelvic Floor/Pre & Post Partum Care:Yes
Parkinson’s/LSVT BIG Certified:Yes
Vestibular Rehabilitation Specialists:Yes
TPI Golf Rehab Specialist (Far Hills):Yes
Dry Needling:Yes
Shock Wave Therapy:Yes
Blood Flow Restriction Therapy:Yes
ART/Active Release Therapy Certified:Yes
Most Affordable:Yes
CORPORATE
Immediate Appointment Available:Maybe
Family-Friendly Clinic Serving the Area Since 2000:No
One-on-One, Hands-on Treatment with Your Therapist:No
Orthopedic & Arthritis Rehab Specialists:Maybe
McKenzie Certified Specialists:Maybe
Sport Med & Rehab Specialists:Maybe
Pelvic Floor/Pre & Post Partum Care:No
Parkinson’s/LSVT BIG Certified:No
Vestibular Rehabilitation Specialists:No
TPI Golf Rehab Specialist (Far Hills):No
Dry Needling:Maybe
Shock Wave Therapy:No
Blood Flow Restriction Therapy:No
ART/Active Release Therapy Certified:No
Most Affordable:No
HOSPITAL
Immediate Appointment Available:No
Family-Friendly Clinic Serving the Area Since 2000:Yes
One-on-One, Hands-on Treatment with Your Therapist:Maybe
Orthopedic & Arthritis Rehab Specialists:Maybe
McKenzie Certified Specialists:Maybe
Sport Med & Rehab Specialists:No
Pelvic Floor/Pre & Post Partum Care:Yes
Parkinson’s/LSVT BIG Certified:Maybe
Vestibular Rehabilitation Specialists:Maybe
TPI Golf Rehab Specialist (Far Hills):No
Dry Needling:Maybe
Shock Wave Therapy:Maybe
Blood Flow Restriction Therapy:No
ART/Active Release Therapy Certified:No
Most Affordable:No

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • physical therapy Dover NJ
    • Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • physical therapy Dover NJ
    • Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • physical therapy Dover NJ
    • Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • physical therapy Dover NJ
    • Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • physical therapy Dover NJ
physical therapy Dover NJ
Blog
  • February 28, 2024
    Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be

    Read More

  • February 21, 2024
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

    Read More

  • February 14, 2024
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

    Read More

  • February 7, 2024
    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

    Read More

  • January 24, 2024
    Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency

    Read More

  • January 17, 2024
    Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But do

    Read More

  • January 10, 2024
    Achilles Tendinopathy is a common and painful condition affecting our Achilles tendon, the tough band connecting the calf muscles to the heel. It can strike anyone, especially those active in sports. The pain and stiffness in the heel can really put a dam

    Read More

  • January 3, 2024
    Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact

    Read More

  • December 27, 2023
    We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sle

    Read More

  • December 20, 2023
    Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized

    Read More